"REAL" TRAINING
WHERE WE PLAY THE WHOLE GAME EVERYDAY
JIU JITSU FOUNDATIONS ADULTS
The skills you develop in foundations classes are the non-negotiable, fundamental skills of fighting. They are NOT something for you to move past as quickly as possible, they require constant refinement because they are the ever-present skills of combat and they need to work at every level.
SUBMISSION GRAPPLING & SPARRING
Sparring is your live laboratory. But, just showing up and sparring doesn’t automatically make you better.
This is where athlete-centred coaching comes in.
This approach isn’t about the coach barking orders while you blindly follow or teaching a prescribed solution to a problem. It’s about YOU becoming the driver of your own progress, with your coach acting as a GUIDE, support, and resource. It’s about developing your ability to reflect, adjust, and grow in a way that fits your game, your learning style, and your goals.
ADDITIONAL ADULTS CLASSES
Through live games & sparring our athletes hone the ability to push themselves both physically and mentally, far beyond what they previously deemed possible. Sparring is vitally important when it comes to developing the skills of grappling. Fortunately for us, it’s also fun and highly addictive!
KIDS JIU JITSU CLASSES
Employing a "Gamified" approach to grappling, meaning everything we do is centred around keeping our students busy exploring the skills of grappling. When we have a room full of bodies - ready to grapple, we’d be foolish to get them waiting in line or listening to lectures from our coaches. Our Juniors are here to play & explore - and we believe that "playing the game against resistance" is the true teacher.
STRIKING/MMA CLASSES
Our "Gamified" approach to striking encourages adaptive decision-making and skill development in real-time sparring scenarios. This approach fosters creativity and problem-solving, enabling students to refine their striking & MMA skills and strategy under dynamic "live" conditions.
